Kenosha Personal Training
The Philosophy
Textbook fitness training yields textbook results. Many follow the same exercise routine month after month and year after year with negligible progress.
This is a monumental waste of time, energy & motivation.
To stay on a program & continue making gains you have to outsmart your body & keep it guessing. Therefore your training program has to be dynamic, creative & intuitive.
The Program
All personal training clients receive the following:
The Promise
Our innovative system has yielded success story after success story. Our clients work hard to achieve fitness goals they never thought possible. Any personal trainer can make promises, but how many of them actually deliver?
We do.
The proof is in our pictures. We document the results of our clients to show our system is most effective in maximizing your success in the shortest amount of time. If you are motivated, now is the time to take action. Let's work together — we promise to change your body and your life forever!
The time for change is now!
Textbook fitness training yields textbook results. Many follow the same exercise routine month after month and year after year with negligible progress.
This is a monumental waste of time, energy & motivation.
To stay on a program & continue making gains you have to outsmart your body & keep it guessing. Therefore your training program has to be dynamic, creative & intuitive.
The Program
All personal training clients receive the following:
- Anywhere from 1 to 5 hour-long training sessions per week tailored specifically to your goals. Sessions are designed to exercise all your major muscle groups in what is known as a "2-Day Split." This method combines maximum muscle stimulation with optimal recovery between workouts. The result is an efficient, fat-burning, muscle-building, body-changing program that ensures the highest return on your investment. Quite simply, there is no better way to do it.
- E-mail or phone coaching to ensure your success. Quality personal training doesn't end after the sessions are over.
- Education. During workouts you'll learn the science behind our system so that one day you'll become self-sufficient & able to continue your progress with or without a personal trainer. A proper knowledge base assures that you'll be injury-free & have the body you want for an entire lifetime.
- Electronic body fat analysis to monitor your progress.
- Partner Training sessions up to 3 people are available at reduced cost per person.
The Promise
Our innovative system has yielded success story after success story. Our clients work hard to achieve fitness goals they never thought possible. Any personal trainer can make promises, but how many of them actually deliver?
We do.
The proof is in our pictures. We document the results of our clients to show our system is most effective in maximizing your success in the shortest amount of time. If you are motivated, now is the time to take action. Let's work together — we promise to change your body and your life forever!
The time for change is now!
