Save money & work out
with motivated people
in our classes!
Class Days & Times:
Monday 6:30 - 7:30 pm
Tuesday 5:30 - 6:30pm
Saturday 8:30 - 9:30am
Cost: $10 per person for each class.
$80 for PUNCHCARD to 10 classes. *Card does not expire & may also be used for Yoga class.
What You Need to Know:
Each class offers an hour long total body workout circuit including weight-training, flexibility, calisthenics, cardiovascular & body-weight exercises.
Classes range from 4 -15 participants. No appointment necessary.
E-mail & phone coaching is available to all class participants. This is your opportunity to ask questions, discuss goals & get advice.
We encourage you to bring along friends and/or family members to participate with you. This improves attendance & increases the intensity (and fun) of your workouts.
You can redeem your "Free Pass to a Class" at any time & attend one class for free. No appointment is necessary (new class members only).