Kenosha Personal Training
Starting healthy habits
early promotes a lifetime
of looking & feeling good!
Class Days & Times:Wednesday 6 - 7pm
Thursday 6:30 - 7:30pm
Cost:
$150 for 15 sessions
What You Need to Know:
- Each class offers an hour-long total body workout circuit specifically designed for children ages 6 to 17. The class consists of resistance training, flexibility, cardiovascular & body-weight exercises. Pre- and post-testing is conducted to show improvement.
- Classes range from 3 - 12 participants.
- E-mail & phone coaching is available to all class participants. We want you to ask questions and discuss your goals.
- We encourage you to bring along your child's friends and/or family members to participate in class. The presence of peers improves attendance & motivation.
- You can redeem your child's "Free Pass to a Kid's Class" at any time to attend one class for free.
We make exercise fun!
